Shanmukhi mudra Yoga is yogic hand gesture. It represents closing of six gates of perception. These six gates comprises of the mouth, nose, the ears and the eyes. Shanmukhi mudra is a term drawn from ...
There is an increase in consumption of sugar and sugary drinks worldwide in the last few decades and its adverse impact on the cardio-metabolic health of humans is well known. The health-related problems are thought ...
Breast cancer ribbons should be pink and blue, because men can get it too. Breast Cancer is one of the most common forms of cancer in women! Typically, silent cancer with no signs in the ...
Cell phones were perhaps invented to free the man from the cable of landline, but it has ended up caging the man in a vicious cycle of texting, clicking and talking! There have been multiple ...
YOGA: Yoga is the best and effective discipline to improve or develop one’s inherent power in a balanced manner. Invented and developed in India about 5000 years ago. Yoga was first mentioned in the oldest ...
पर्वतासन Genesis of Parvatasana (Mountain Pose) Yoga: Parvat (पर्वत) in Sanskrit means Mountain Asana means Posture or Pose Parvatasana is Mountain Pose. The analogy is manifested as the legs are locked in Padmasana. This provides ...