By Neelam Kumar Books have been for me what breath has been to my body. They have transported me to magical lands, soothing and comforting me, helping me lead a million lives. Books have transformed ...
By Mallika Sarabhai There is a particular cocktail of chemicals that makes us feel good – happy, on a high, satisfied, purring with good feelings. They are called endorphins, dopamine, and serotonin, chemicals produced within ...
By Riya Mukherjee Music. How does it heal us? How does it contribute to our wellbeing? And, ultimately, to happiness? It was an interesting question: to try and decode such an intrinsic personal experience that ...
These countries take up the top spots in the World Happiness Report 2018 FINLAND What’s not to like about this picturesque country that not only tops this list but is also one of the countries ...
These foods have been scientifically proven to up your happiness quotient MUSHROOMS Sauté them for a huge, flavor-filled burst of vitamin D; the miracle vitamin helps alleviate depression and brings on a happiness boost. BERRIES ...
Books and happiness: a no-brainer really; here’s our pick of books from children’s favourites that you would like to reread to life-changing stories Year of Yes Shonda Rhimes, more famous for writing Grey’s Anatomy and ...
Defining happiness is just as hard as capturing it. Scholars, gurus, even scientists have chased down this definition, each capturing a glimpse of it, a mere perspective. Like the brilliance of prismatic light, it dazzles ...
“You matter because you’re you, and you matter to the end of your life. We will do all we can not only to help you die peacefully, but also to live until you die.” Dame ...
Established by Yuvraj Singh in July 2012, YouWeCan hopes to spread awareness about the fatal disease that cancer is. During the days he spent in the US undergoing treatment for a rare germ-cell cancer, the ...
Walking up to the turf, the screams of thousands of fans resounding in his ears, placards that read nothing but pure devotion to the warrior prince of Indian cricket… this is just another snippet from ...