Juice It Up
Come winter, and everyone is fighting off a cold or fever. Try these yummy juice recipes that will have your immune system fighting fit again.
All these recipes involve simply blitzing the ingredients in a juicer or mixer. Strain, if needed.
Immunity booster
- 1 celery stick
- 1 pineapple
- 1 avocado Ice cubes
- 3 apples
- 2 slice cucumber Handful of spinach leaves
- 1 slice of lime
Get-me-going juice
- 4 carrots
- 2 apples
- 3 oranges
- Ice cubes, as needed
Beat-that-cold juice
- 1 cup blueberries
- 1 cup strawberries
- 1 cup cranberries
- 1 cup blackberries
- Ice cubes
Beet it
- 2 beetroots
- 1 cup mixed berries
- 1 apple
Berry blast
- 1 cup blueberries
- 1 cup strawberries
- 1 cup cranberries
- 1 cup blackberries
- Ice cubes
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