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Snack Healthy

Lifestyle Around the globe Entertainment February 2019 Food

Snack Healthy

Food

Our resolution to eat healthy often goes for a toss when it comes down to snacking. Fried snacks do not have to be your only go-to choices. Try these simple-to-make, healthy snacks that you can make ahead, and snack on during the day.

Mixed Millet Bhel Puri

Mixed Millet Bhel Puri
Mixed Millet Bhel Puri

Ingredients:

  • 1 cup mixed millet flakes
  • 1 cup ragi flakes
  • 3 cups puffed rice flakes
  • 1/2 cup roasted peanuts
  • 1/2 cup amaranth & brown rice namkeen
  • 2 tbsp chaat masala
  • 3 tbsp black sesame seeds
  • 4 potatoes, boiled & diced
  • 2 onions, chopped
  • 2 tomatoes
  • 4 tbsp lime juice
  • 2 tbsp green chillies
  • 3 tbsp green chutney
  • Fresh coriander leaves, to taste
  • 3 tbsp moringa leaves powder

How To Prepare:

  • Mix millet, ragi, and puffed rice flakes. Add the roasted peanuts, amaranth and brown rice namkeen. Stir in the chaat masala and sesame seeds.
  • Add the potatoes, onions, tomatoes, green chillies and lime juice, and mix well.
  • Stir in the moringa leaves to powder and green chutney.
  • Garnish with coriander leaves.

Cornflakes Crumbed Paneer

Cornflakes Crumbed Paneer
Cornflakes Crumbed Paneer

Ingredients:

  • 50g cornflakes, crushed
  • 100g thinly sliced paneer
  • 30g maida
  • 1 egg (optional) For the marinade:
  • 5g chilli powder
  • 10g ginger-garlic paste
  • 4g garam masala powder
  • Salt, to taste
  • 2g black pepper powder
  • Chopped coriander leaves

How to prepare

  • Coat the cornflakes with the marinade mix. Keep aside for 10 minutes.
  • Make a batter with maida and water/egg
  • Dip the paneer slices in the batter and coat in the crushed cornflakes
  • Deep fry in hot oil until crispy.
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